'Hunger Hormones' Are The Reason Why Some Crave Dessert After Eating A Meal

Always Fancy A Dessert? Blame Your ‘Hunger Hormones’

A new study by Carleton University has suggested the ‘hunger hormone’ that controls the appetite increases our craving for sweet, high-calorie foods even when we have a full stomach.

The theory, which might explain why some still have room for a calorific sugary dessert after a big meal, claims overactive ghrelin hormones lead to overconsumption of reward-driven foods.

Researchers studied the role of ghrelin—the so-called ‘hunger hormone’ - in what they called the ‘dessert phenomenon’: eating tasty desserts after a filling meal.

"Ghrelin receptors may represent an important target for obesity treatments,” study author Veronique St-Onge said in a statement.

In the study of lab rats, the rodents lacking the ghrelin receptor gene ate less sweet treats (in this case, cookie dough) after a full meal, than did rodents whose ghrelin receptor gene was intact.

"This result supports the idea that ghrelin is involved in reward-based feeding and delays the termination of a meal," St-Onge said.

"A greater understanding of ghrelin's action may be useful for preventing obesity that results from overconsumption of rewarding foods."

The results of the study will be presented at The Endocrine Society's 94th Annual Meeting.

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