Geri Horner has said we need to get rid of the pressure on women to ābounce backā after theyāve had a baby, and we couldnāt agree more.
The 44-year-old former Spice Girl, who gave birth to her second child, Monty, in January 2017, said itās ānot fairā on new mums.
āI think we need to take the pressure off women about how they look and bouncing back after baby weight,ā she told The Mirror on Monday 19 June.
āItās not fair, and Iām questioning how helpful it is to say to women: āOmg youāve just gone and snapped backā. Every single body is different.ā
Horner is also mum to 10-year-old Bluebell Madonna from a previous relationship and her husband Christian is also dad to three-year-old Olivia.
The mum continued: āWomen go through so much, looking after themselves, looking after their families, getting their legs waxed, being a good wife, girlfriend... so many plates to spin.
āWhether youāre a giraffe, a hippo or a flamingo, youāre ok.ā
Horner said since giving birth to her son Monty, sheās been doing a gentle amount of yoga, but despite losing some of her baby weight, she wants mums to know: āYouāre enoughā.
The mum has recently released her first solo track in 12 years - Angels In Chains - as a tribute to George Michael.
Horner isnāt the only celebrity mum who believes mums donāt need to ābounce backā.
Paddy McGuinessā wife, Christine, said being a mum taught her to love her body, no matter what the size.
In a blog for HuffPost UKās āMumbodā project, she wrote: āBecoming a mum taught me to respect and appreciate my body no matter what it looks like.
āIām so proud of what I have achieved, Iām loving my body more each day for giving me my three wonderful children.
āBecoming mum was becoming me.ā