There's nothing like some good old comfort food to boost your mood when you're feeling down. Homemade shepherd's pie or bangers and mash can provide an instant warming pick-me-up to banish even the darkest of moods.
But with summer on the horizon, these stodge-tastic dishes can feel a little heavy and the hunt is on for some lighter foods to make you feel good.
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Luckily HuffPost Healthy Living have compiled a list of summer-friendly foods that will not only tickle your tastebuds but give your brain some much needed TLC.
Do you think we've missed any? Let us know in the comments below.