'Prancercise' Is Our Favourite New Workout (VIDEO)

WATCH: Our Favourite New Workout

Well, we say 'new' - but this video is from 1989. As the lady's hair proves.

Yet, Prancercise® doesn't seem to have caught on. Which is strange, because it clearly has a lot going for it. Such as:

1. You can do it outdoors

2. You can do it at any age

3. You can wear jewellery while doing it

4. You can do it when it's quite windy out

Yes, if you like prancing, you'll LOVE Prancerise®!

Tempted? Find out more about the "springy, rhythmic way of moving forward, similar to a horse's gait" at www.prancercise.com.

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