There are many ways to look after your heart health, from eating healthy foods and regular exercise to stopping smoking.
And with a quarter of deaths in the UK caused by heart and circulatory diseases, according to figures from the British Heart Foundation, it's crucial that we start looking after our tickers.
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We've pulled together a selection of videos to tell you all you need to know about preventing heart disease. Have we missed any vital tips? Let us know in the comments below.