Breakfast Week: Shake Up Your Wake Up With These Awesome Breakfasts On Instagram

If you've had the same thing for breakfast every morning for the last 10 years or, (gasp) it's your least favourite meal of the day, now is the time to push yourself out of your comfort zone.

From porridge to granola to a hearty full English; there's so much choice when it comes to the first meal of the day. And it's actually better for you than you might think.

According to the NHS, eating breakfast can have long term health benefits including reducing the risk of: obesity, high blood pressure, heart disease and diabetes.

Basically, brekkie rules.

And while you might not have time to prepare anything fancier than a Weetabix of a morning, you can still be inspired by these mouthwatering ideas on Instagram...

Early rise this morning with a delicious breakfast and a good book 💆👌 cacao, buckwheat flakes with banana, 2 juicy figs and raspberries ✌️ #whatveganeats #eatclean #eatforabs #rawvegan #oatmeal #rawtill4 #organic #organicfood #plantpower #plantbased #healthy #health #healthyfood #healthyvegan #glutenfree #glutenfreevegan #veganfoodporn #cleaneats #cleanfood #vegansofig #veganfood #veganfoodshare #veganfoodlovers #nanaicecream #bestofvegan #vegan #nutrition #nourish #lonijaneinspo #lonijane
A photo posted by Fleur (@joyfulfleur) on Sep 30, 2014 at 11:22am PDT

Tried something different for a change..gooey banana, cinnamon buckwheat porridge with strawberries, blueberries and banana slices 🙏 so delicious, I love buckwheat! #whatveganeats #eatclean #eatforabs #rawvegan #rawfood #rawtill4 #organic #organicfood #plantpower #plantbased #healthy #health #healthyfood #healthyvegan #glutenfree #glutenfreevegan #foodie #cleaneats #cleanfood #vegansofig #veganfood #veganfoodshare #veganfoodlovers #yuminthetumrepost #bestofvegan #vegan #nutrition #nourish #lonijaneinspo #lonijane
A photo posted by Fleur (@joyfulfleur) on Sep 15, 2014 at 7:26am PDT

Breakfast! 夜な夜なブレックファスト。
A photo posted by @utosh on Jan 25, 2015 at 6:04am PST

Breakfast! 最初の日。シンプルにカラフルに、今年も宜しくお願いします。
A photo posted by @utosh on Dec 31, 2014 at 8:05pm PST

Forget about NORMAL sticky toffee pudding and go for Sticky Toffee Pudding PANCAKES instead!! 🌟🎉👵👑 @CuisinartUK #cuisinart
A photo posted by Izy Hossack (@topwithcinnamon) on Dec 12, 2014 at 7:02am PST

New post! I had brunch @stclementscafe and talked about how much I suck at cooking eggs 💁 {link in profile}
A photo posted by Izy Hossack (@topwithcinnamon) on Nov 15, 2014 at 7:14am PST

Breakfast on Carmine. Everyday, all day.
A photo posted by jackswifefreda (@jackswifefreda) on Jan 13, 2015 at 8:16am PST

Beet Hollandaise Eggs Benny & Orange Blossom Pancakes at #JacksWifeFreda West Village.... everyday till 5pm
A photo posted by jackswifefreda (@jackswifefreda) on Dec 27, 2014 at 7:50am PST

#RoseWaterWaffle 🌹on Lafayette street. pretty pic from @jiiino
A photo posted by jackswifefreda (@jackswifefreda) on Dec 18, 2014 at 6:10am PST

Don't be mad, be hoppy! (For @foreldreogbarn magazine) #waffles #carrots #kiwi #yoghurt #driedblueberries
A photo posted by idafrosk (@idafrosk) on Oct 13, 2014 at 10:57pm PDT

Breakfast, lunch or dinner? I'm not sure. 4 o clock pancakes at @reemkanj's house 👌🍴
A photo posted by Carrie Harwood (@wishwishwish) on Jan 1, 2015 at 7:49am PST

Oh no! This pic is an amaaaazing! 💜 #fruitaddict #vegan #foodporn #foodstyling #foodisfuel #raw #nutrition #shredded #ripped #fitfam #gymaholic #detox #instahealth #fitspo #diet #fitnessaddict #health #healthy #fit #healthychoices #strong #cardio #getfit #eatclean #active #fitness #cleaneating #fitnessmodel
A photo posted by K a t a r i n a (@my_fitness_gate) on Jan 2, 2015 at 8:18am PST

Antioxidants 💪💜👍 #breakfast #vegan #smoothie #raw #wholefoods #foodisfuel #foodstyling #foodporn #nutrition #gymaholic #fitfam #fruitaddict #instahealth #fitspo #diet #fitnessaddict #health #healthy #fit #healthychoices #getfit #eatclean #fitness #cleaneating
A photo posted by K a t a r i n a (@my_fitness_gate) on Dec 20, 2014 at 7:24am PST

Good morning! First stop, waking up for breakfast at the @powerscourthotel before some exploring 🍴
A photo posted by Olivia (@livpurvis) on Dec 6, 2014 at 1:30am PST

A man-sized #vegan fried breakfast for the other half this morning: avocado with chilli and lemon on toast, garlic sautéed new potato "chips" and roasted tomatoes with a big fat roasted mushroom smothered in chipotle ketchup. 🍴 #breakfastweek
A photo posted by @hungrycityhippy on Jan 25, 2015 at 8:27am PST

4 banana cacao maca ice cream with dates, figs, cacao nibs and coconut flakes. Perfect after Zumba this morning ✌️✌️#whatveganeats #eatclean #eatforabs #rawvegan #rawtill4 #organic #organicfood #plantpower #plantbased #plantbasedvegan #healthy #healthyvegan #healthyfood #glutenfree #glutenfreevegan #foodie #fitfood #cleaneats #cleanfood #vegan #veganeats #vegansofig #veganfoodshare #veganmeals #veganfoodlovers #veganfood #nutrition #nicecream #bananaicecream #lonijane
A photo posted by Fleur (@joyfulfleur) on Aug 2, 2014 at 5:58am PDT

Happy Sunday 🍊 Having Egg + Avocado Toast with sautéed veggies 🍴 #breakfast #mandarin #tea #quaileggs #avotoast #thisisground
A photo posted by Đanmarie βuñag (@akosidanmarie) on Jan 25, 2015 at 11:01am PST

There's always time for Belgian waffles and homemade hot cocoa 😌 Use the code "Holiday_akosidanmarie" and get 15% off @danielwellingtonwatches until the 31st of December~ #orangecinnamon #waffles #danielwellington #timepiece
A photo posted by Đanmarie βuñag (@akosidanmarie) on Nov 29, 2014 at 1:23pm PST

MOAR FRENCH TOAST 🌟🍞💁
A photo posted by Izy Hossack (@topwithcinnamon) on Sep 20, 2014 at 4:20am PDT

Saturday: Cheese and ham #Woastie (that's a toastie made in my @sageappliances Waffle Machine) with an egg over easy, japanese mayonnaise and a caffè latte from the #BaristaExpress Served on splatterware @crowcanyonhome #Symmetrybreakfast #weekend #saturday Have you got your Number 1 ticket on Valentines at my event? Details in the bio! 😘❤️💋💗🎉👍☕️
A photo posted by SymmetryBreakfast (@symmetrybreakfast) on Jan 17, 2015 at 2:19am PST

Thursday: Breakfast Chilaquiles! Homemade corn tortilla baked nachos, avocado, tomato, radish, melted cheese, sour cream and a crispy bottom egg with lashings of Mild Tabasco @tabasco_uk with a caffè latte from my #BaristaExpress @sageappliances #Symmetrybreakfast I've been working a lot on the menu for my upcoming Valentine's event ❤️❤️❤️@mrbuckleys What do you want to see on the menu!? Link for tickets in the bio, they're going fast!
A photo posted by SymmetryBreakfast (@symmetrybreakfast) on Jan 21, 2015 at 11:51pm PST

If only I could double tap this and it would appear in front of me 🙏@raw_manda so beautiful xx
A photo posted by Breakfast Inspo - Australia (@breakfast_inspo) on Jan 22, 2015 at 9:42pm PST

Good morning beautiful... I love you. Via @acairoots 😍❤️
A photo posted by Breakfast Inspo - Australia (@breakfast_inspo) on Dec 18, 2014 at 2:48pm PST

Via @rbh_alkhater 🍴 Toast, Mayfair W1 #breakfast #london #breakfastlondon
A photo posted by Breakfast London (@breakfastlondon) on Nov 28, 2014 at 5:37am PST

Via @j_amii 🍴 The Wolseley, Mayfair W1 #breakfast #london #breakfastlondon
A photo posted by Breakfast London (@breakfastlondon) on Nov 9, 2014 at 4:46am PST

A favourite cold morning breakfast: @aprilbloomfield's English porridge (made here with homemade almond milk).
A photo posted by Trish Papadakos (@trishpapadakos) on Dec 12, 2014 at 7:07am PST

Our go-to multigrain waffles (recipe by @sproutedkitchen) this morning.
A photo posted by Trish Papadakos (@trishpapadakos) on Aug 31, 2014 at 8:01am PDT

Bon Appétit!

Have you made a breakfast to be proud of this week? If so, tweet us a picture @HuffPoLifestyle!

SEE ALSO:
What Does Your Breakfast Say About You? Study Suggests Toast Habits Reveal Personality
How To Make Perfect Scrambled Eggs
Five Delicious, Cheap And Healthy Superfood Lunches To Try This Week

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