Now, we know you're all very busy people and probably don't have time to watch footage of a group of blokes doing a spot of deep-sea fishing off the coast of California.
But stick with this video for a couple of minutes and - we promise! - it's very definitely worth the wait.
Mark Peters rigged a camera to the back of his boat and ended up with some utterly amazing footage of a school of Pacific white-sided dolphins swimming behind it.
Now, if that doesn't make you feel a little happier and calmer today, we don't know what will. (That said, maybe you could try camomile tea.)
A quick hat-tip to Buzzfeed for alerting us to this video.
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