Amy Willerton has given us some much-needed gymspiration after sharing a video of her workout session.
Yeah, cheers for making us feel guilty about that pack of mini-mince pies we've just scoffed, Ames.
Revealing how she keeps her lean and toned shape, the 'I'm A Celebrity… Get Me Out Of Here!' star worked up a sweat by doing some weights and pull ups.
Posting the video on Instagram, she wrote: "Early morning #gym session with the AMAZING @kpoleon - time to get the pack back!!! kx_life #workout."
Amy has been linked to her 'I'm A Celebrity' co-star, Joey Essex, since leaving the jungle earlier this month, and the 'TOWIE' star's ex, Sam Faiers, has branded their relationship a "publicity stunt".
She told OK magazine: "I don’t believe it. Amy said in an interview last week that she sees him as a ‘little brother’ but then he said they had ‘sexual chemistry’.
"Can you have sexual chemistry with a big sister? I don’t understand that one!"