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The older I get, the more invested I am in doing all that I can to make sure my bedroom is an absolute sanctuary. Long gone are the days where I could lay my head down anywhere, at any time, and still enjoy a blissful eight hours — nowadays, an un-plump pillow is enough to leave me tossing and turning for hours.
So, what with it being World Sleep Day on 17 March, it feels like now might just be the perfect time to prioritise making sure our bedrooms are as well equipped as possible for helping us all get a good night’s sleep...