Breakup colouring books now exist to help relieve all of that pent-up anger you feel towards your ex.
Because, let's face it, there's probably quite a lot.
The next best thing after downing a shed load of ice cream (Bridget Jones-style), this colouring book from the Creative Collective allows users to scribble their way to happiness again.
Each page in the 'Have A Nice Life Asshole' colouring book features a swear word or some kind of derogatory phrase with assisting illustrations which you can colour in.
It's the perfect gift for a friend going through a rough breakup or, if you're experiencing it for yourself, then a self-pity present is 100% allowed.