The London Marathon is fast approaching.
And while intensive training will have been underway for months, it's important that runners make the most of the final two weeks by eating correctly, doing the right exercise and looking after their wellbeing.
HuffPost UK Lifestyle spoke to our very own expert bloggers to find out exactly what people should be doing on the final home straight.
Aidan Goggins, a pharmacist with a Master's Degree in Nutritional Medicine, and personal trainers Charli Cohen and Sarah Packer offered their tips and tricks to help hopefuls cross that finish line fighting fit.
In addition to eating well and training correctly, both Charli and Sarah believe it's important to sleep well in the lead up to the marathon.