The Christmas holidays are well and truly over (for most people) this week, and normal life is resuming.
But, after shutting off our brains and mindlessly eating mince pies / cake / turkey / nut roast / chocolate for the last two weeks, it’s not exactly easy – no matter how wholesome your new year resolutions are.
Don’t worry though – you’re not alone. A quick look on social media suggests pretty much everyone is feeling the struggle this week.