We’re constantly told from childhood that “winning isn’t everything” and it’s the “taking part that counts”, so it’s always reassuring when you see an example of it in the real world.
Surprisingly, in the often cut-throat world of reality telly, quite often it’s those who fall at the final hurdle who are able to dust themselves off and make the most of the situation they’re in, sometimes even managing to eclipse the success of the actual winners.
Proving there’s no shame in second place, here are 15 stars who were able to fully use being a runner-up to their advantage…
Liberty X - 'Popstars' (2001)
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Adam Lambert - 'American Idol' (2009)
John Phillips via Getty Images
Olly Murs - 'The X Factor' (2009)
Barcroft Media via Getty Images
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Susanna Reid - 'Strictly Come Dancing' (2013)
Karwai Tang via Getty Images
Susan Boyle - 'Britain's Got Talent' (2009)
Doug Gifford via Getty Images
Danny Mac - 'Strictly Come Dancing' (2016)
Chris Jackson via Getty Images
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Kerry Katona - 'Celebrity Big Brother' (2011)
Simon Burchell via Getty Images
Mark Wright - 'I'm A Celebrity' (2011)
Danny Martindale via Getty Images
JLS - 'The X Factor' (2008)
Samir Hussein via Getty Images
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Myleene Klass - 'I'm A Celebrity' (2006)
Danny Martindale via Getty Images
Rebecca Ferguson - 'The X Factor' (2010)
Luca Teuchmann via Getty Images
Adore Delano - 'RuPaul's Drag Race' (2014)
Araya Diaz via Getty Images
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Jack Carroll - 'Britain's Got Talent' (2013)
Karwai Tang via Getty Images
Saara Aalto - 'The X Factor' (2016)
David M. Benett via Getty Images