Social anxiety is a very real mental health condition. For many people, it manifests in the form of paralysing fear and self-doubt when faced with situations that require interaction with other humans. They might also experience intense rumination over past exchanges and even physical symptoms like sweating and laboured breathing.
Although social anxiety can feel isolating, the people of Twitter are there to remind us that those afflicted are not alone. Below, we’ve rounded up 30 relatable tweets about living with social anxiety.