Do you think that opting for vegetable crisps instead of Doritos is a sensible diet choice and that dried fruits are just as good as the real thing?
Do you constantly stick to the 'healthier' options but are yet to see those stubborn pounds shift?
Lurking in those low-fat foods and probiotic 'miracle' drinks are secret fat traps that may look like healthy foods on the outside but in fact, are simply hiding behind the glossy labels and nutritional promises.
Find out if your favourite 'healthy' snack has made the fat trap list.