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Contributor
Ben Hanton
Co-founder of Elitas Fitness
Ben Hanton is the co-owner of Elitas Fitness, a personal training gym based in Chichester, UK. Prior to starting his own business he studied at the University of Bath, where he won an award for his work in Biomechanics. Ben hopes to continue to teach people about the importance of being strong and healthy, and how to achieve it, through his writing online and the growth of his business.