Bryony Hopkins

My name is Bryony Hopkins and I am a journalist, blogger and major foodie. Seriously, I love food. I also have Crohn’s Disease, and have done so for over twenty years. Crohn’s Disease is a digestive illness which may attack any part of the gastrointestinal tract and affects over 300,000 people in the UK alone. In the past year I have dramatically changed my lifestyle and the positive impacts on my body have been truly astonishing. Whoever you are, whatever you do -look after your mind, look after your body and it will look after you. I’m the living proof!