Trending

What Is An 'ICBM'? Here Is What You Need To Know About Russia's Latest 'Escalatory Behaviour'

JD Vance Just Tweeted, Then Deleted, A Post With So Many Self-Owns In it

Trump Unveils Limited Edition 'American Eagle' Guitars — And People Are Fretting

Eric Trump Criticises Starmer's 'Awfully Silly' Decision To Let Ukraine Fire British Missiles Into Russia

Here's Why Adrian Chiles Was Wearing A West Brom Jacket At Liam Payne's Funeral

TikTok Says These 2 Sounds Can Get Cats To Come To You ― Here's What The Experts Think

Quality Of Putin's Army 'Radically' Different After 1,000 Days Of War, UK Says

Former Deputy Prime Minister John Prescott Has Died At 86

I Was Diagnosed With Autism At 46 – Here Are 5 Things I've Learned Since

The Final 2 Stars Taking Part In This Year's Series Of I'm A Celebrity Have Been Revealed

Kay Burley Blasts Government's 'Silly Silly Silly Decision' To Axe Winter Fuel Payments

Carol Vorderman Has A Very Cheeky Message For Melvin Odoom After He Confessed His Crush On Her

Contributor

Charlotte Gardiner

Mental health campaigner and anaesthetic nurse

Charlotte Gardiner is a mental health campaigner and fundraiser. She also works as an anaesthetic nurse for the NHS.

September 11, 2018

How Running Has Taught Me To Embrace Life - Not To Shy Away From It

Submit a tip

Do you have info to share with HuffPost reporters? Here’s how.