Contributor

Colleen Travers

On Assignment For HuffPost

Colleen Travers is a health and wellness freelance writer on assignment for HuffPost, focusing on all things that make you feel healthy and happy from the inside out. Her work has appeared online in outlets like Reader's Digest, SHAPE, Fit Pregnancy, Food Network, Fitbit and more.

August 27, 2023

3 Signs Of Heart Problems In Kids Every Parent Should Know About

August 19, 2024

So THAT'S The Difference Between Alzheimer's And Dementia

February 20, 2023

Beware: There's Such A Thing As Using Too Much Nasal Spray

September 22, 2022

8 Strength-Building Exercises That Don't Require Lifting Weights

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January 24, 2022

The Common Exercise Advice You Should Actually Ignore

November 4, 2021

The 'Healthy' Pandemic Habit Secretly Messing With Your Mental Health

August 2, 2021

6 Exercises You Should Do In The Morning If You Wake Up Tired

June 16, 2021

6 Stretches To Do In The Morning If Your Back Always Hurts

April 20, 2021

The Best Workouts To Do If You Had Covid-19

March 19, 2021

5 Types Of Headaches You Should Never, Ever Ignore