Contributor

Emma Macdonald

Busy Londoner & yoga lover. Teaching to bring that yoga pause to more people: timeout, health & happiness. Lives in Brixton teaches all over

Emma Macdonald is a qualified yoga teacher who builds dynamic classes around the physical, mental and emotional benefits of yoga.

A busy Londoner herself, she enjoys helping people escape from and power up for their wonderfully hectic lives, bringing them back to the present moment to refocus, rebalance and recharge.

Using a flowing style, Emma’s classes help students increase flexibility, tone and strengthen their bodies whilst calming and soothing their minds.

For more information please visit www.theyogapause.com

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