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Contributor
James Ford
Holistic Lifestyle Coach and founder of www.evotee.co.uk
Hi I'm James, holistic lifestyle coach, graduate in sport and exercise science and Physical Education teacher. Despite an active lifestyle, staying in shape was a challenge. That was until I started to learn from evolutionary science. I delved into the psychology behind our primal drives and their impact on our behaviour. What followed was the creation of EVO•TEE - Evolutionary Thinking Eating Exercising an online platform where I share my ideas and research.