Juls Abernethy

Juls had a varied professional career, from Catering & Hospitality Management to HR and Training Director. It was during her HR career that Juls developed a real interest in self-improvement techniques in particular the relationships between thoughts and behaviours and habit formation and this lead to her studying Neuro Linguistic Programming to Master level. It was then that Juls decided that she wanted to use her behaviour coaching skills in a holistic way and began training as a Hypnotherapist at the London College of Clinical Hypnotherapy and now specialises in women’s wellbeing and weight management.

As well as managing the behaviour programme for The Body Retreat Juls began to develop her skill and training in food and nutrition and has trained at one of the UK’s leading cookery schools and is currently participating in the Nutrition Forum at the University of West London.

In her free time Juls loves to be outdoors especially trekking in the hills, she has recently developed an interest in running and completes her second half marathon this year.

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