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Contributor
Kim Scott
Coach, Run Group Leader, Small Business owner, Writer and Guest Speaker
Kim Scott is the founder of These Girls Can Run, beginner running groups aimed at breaking down some of the barriers which prevent women from exercising.
Kim has had her own journey to running from overweight and unfit in her twenties to marathon runner in her thirties meaning she understands first hand the battles many women face in becoming more active. It was this journey which inspired her to set up These Girls Can Run to support women to start running in a supportive and friendly environment and without fear of judgement or of being left behind.
Kim is a qualified Coach in Running Fitness and a Mental Health Ambassador for England Athletics recognsising through her own experience of Post Natal Depression, the benefits running can have on mental health and well being.
She currently lives in the North East of England with her husband and two young daughters.
www.thesegirlscanrun.weebly.com