Krista Mills

Lived experience of mental illness has made me strive to improve understanding. My interest mainly lies in improving societal understanding of Depersonalisation Disorder due to the lack of medical knowledge surrounding it. I intend on sharing my own experiences as a platform for discussion - to remind fellow sufferers that they are not alone in their fight.
In my spare time I am an avid reader and writer, reading anything from self - help books to the classic Enid Blyton literature. I also swear by anything written by Susan Jeffers - each of my copies are now home to numerous post it notes for easy reference. As with many, music is my saviour. My go - to song with always be Whitney Houston's Step by Step. I cannot sing and I cannot dance, but that song never fails to lift me up.