Michaela Horan

Michaela is a life coach, a blogger, a social work educator, a mother of three sons, and committed free range human. When she’s not blogging, she’s parenting (imperfectly), coaching clients and teaching students - all the while trying to carve out some space and stillness to make sense of it all. Michaela’s lived experience has shown her that you can only take care of others to the extent that you are able to take care of yourself, and her mission in life is to spread this message and help the people who help others.