Niamh Gallagher

Niamh Gallagher is a Dru meditation teacher, a reiki healer, nutrition coach & award-winning health blogger.
She believes meditation doesn’t have to be hard (or even too serious!) and uses guided visualisations, deep mindful breathing and relaxation to help rewire your brain and nervous system for calm, ease and joy.
Both meditation and reiki have been wonderful supports in healing her body and calming her mind after many years of illness and anxiety and she loves bringing these same benefits to others.
She has discovered that all the answers we are seeking are already inside us.