Contributor

Sarah Leighton

Clean Food Queen - Food and Nutrition Writer

Clean food lover on a mission to inspire others to improve their health by adopting a clean eating lifestyle.
Founder of www.cleanfoodqueen.co.uk, a website devoted to clean eating guidance, videos, recipes, and nutrition related articles.
My aim is to create as many tools as possible to make clean eating simple, sustainable, and most importantly enjoyable. I aim to encourage people to take charge of their own health, promting the prevention of disease and illness, by changing perceptions about how to be healthy. I want people to realise that declining health is not necessarily inevitable, and that it is never too late to make improvements to their lifestyle. All this involves is looking at food in a different way, changing what they assumed was the right way to eat, or challenging themselves to change the things that they know need changing.