Sophie Tyrrell

Co-founder/Business Squirrel and Blogger for Squirrel Sisters Ltd; a health and wellness brand run by my sister and I.

We believe that there doesn’t need to be a choice between health and fun…we want both in abundance! We strive to achieve a lifestyle where these can go hand in hand, so we get the best of both worlds; the perks of being healthy without compromising on fun.

We are passionate about health, wellbeing and both physical and mental nourishment. We have spent the last few years perfecting our recipes, trying different diet/lifestyle plans to find out how different foods affect the way we feel. We have given meditation a go, perfected our downward dogs in yoga and generally tried out all sorts of zen and endorphin-inducing activities...all in a quest to find the happiest and healthiest versions of us. We have done this whilst maintaining active social lives with our fabulous friends, indulging at Christmas with our wonderful family and holidaying around the world. Proving that you don’t have to sacrifice fun to maintain a healthy lifestyle!

Our mission is to help others believe that in treating yourself you can treat your health! We want you to be proud to be healthy, and encourage those around you to do the same. We want you to be the best version of you that you can possibly be, physically and mentally!

Last year we launched our blog and started connecting with others like ourselves and are working towards the launch of our Delicious snack bars at the end of September this year! Our goal is to create accessible products and information to help you be the best possible version of you.