Kindness Day UK: 14 Small Gestures That Will Make Someone's Day

šŸŽµ What the world needs now is love, sweet love šŸŽµ

Nowadays itā€™s so easy to get caught up in our own problems or glued to the news clutching our hair and shielding our eyes, which is why this yearā€™s Kindness Day UK (13 November) is so important.

An opportunity to practise compassion and selflessness in your community, performing a random act of kindness and showing compassion has the power to lift someoneā€™s spirits - so imagine what it can achieve on a national scale.

Random Acts Of Kindness are selfless demonstrations of kindness performed at random to anyone, anywhere. It can be carrying someoneā€™s shopping or letting someone know you care.

Below are 14 small gestures you can perform to make someoneā€™s day a little bit brighter.

Thanasis Zovoilis via Getty Images

1. Smile at a stranger.

Just donā€™t linger too long or youā€™ll look a bit creepy.

2. Hold a door open for someone.

Chivalry is not dead, and it knows no gender.

3. Pay for someoneā€™s coffee.

Itā€™ll really perk up their day. (Sorry, couldnā€™t resist.)

4. Pay someone a compliment.

On something other than their appearance.

5. Say ā€˜thank youā€™.

Gratitude is a fine thing.

6. Call a loved one.

Havenā€™t spoken to your grandma for a while? Todayā€™s your chance

7. Make a tea round at work.

Youā€™ll be employee of the week in no time.

8. Donate to charity.

Loose change will do.

9. Give someone a hug.

Maybe not a stranger, though šŸ˜

10. Buy yourself a present.

Because why not be kind to yourself?

11. Give someone flowers.

Bouquets arenā€™t limited to your SO, you know.

12. Practise self-love.

We mean self-compassion, not that kind of self-love.

13. Carry someoneā€™s shopping.

Or something equally heavy and awkward.

14. Pay it forward.

If someone pays you a Random Act Of Kindness today, make sure you pass it on.

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