ageing

Noticing This While Walking May Be An Early Sign Of Dementia

It's only worth worrying about if you notice some mental changes too, however.
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Here's How Long You Should Be Able To Stand On 1 Leg By Age

The NHS has shared some guidelines.
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Dementia Has Been Linked To Bad Sleep, But These 4 Steps May Lower Your Risk

A new study found poor sleep can age your brain by nearly three years in mid-life.
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This 1 Balance Test Will Reveal Your Age In Seconds, Scientists Say

It seems to be the first strength and balance test to decline with age.
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Healthy Heart Rates Change With Age ― Here's What's Normal For Every Age Group

I wasn't aware the changes could be so dramatic.
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Blood Pressure Changes With Age — Here's What's Normal For Each Age Group

I didn't know that some changes are completely normal.
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This Common Injury Has Been Linked To Higher Dementia Risk For Older People

New research recommends cognitive screening for those who experience the injury.
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Sorry, What ― Menopause Symptoms Can Last For How Many Decades?

I can't be the only one who didn't know this.
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Here's The Best Way To Prevent Dementia By Age, And Midlife Matters Most

It seems modifying some lifestyle factors in midlife can be especially helpful.
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Why Do Millennials Appear To Be Ageing Slower? Here's The Answer.

There's an ongoing conversation about why millennials look younger for their age while Gen Z looks older for their age. Experts say this could be why.
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