anxiety
Mental health is something that we’re talking about more and more. But in these conversations, we can often hear terms used interchangeably, such as mental health and mental illness. It can be hard to get the language right. So what does the term mental health actually mean? How does it differ from a mental health issue? And when does it become a mental illness?
Harry, Meghan, William and Kate are backing the platform to help people manage their own mental health. Here's how to get started.
Therapists explain how the well-meaning phrase can make some situations worse and share what to do instead.
The singer-turned-presenter tells us how she copes with being "an anxious person".
We are here for #ManTears.
I promise to bring wine and gossip, wash up after dinner, and chat to absolutely anyone.
But the drug was found to ease anxiety, according to the biggest study of its kind.
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I don’t feel guilty for declining invitations if I’m sick. So why do I feel ashamed to admit that I’m feeling mentally fragile?
The former Inbetweeners actor was previously invited onto the ITV daytime show to talk about his anxiety struggles.