anxiety

Are You 'Confidence Dumping'? Here's How To Tell

A viral TikTok put the name to a habit many people have. Therapists share the signs and what they want you to know.
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So THAT'S Why Alcohol Makes You More Anxious As You Get Older

Waking up with more post-drinking "hangxiety" than you used to? There's a reason for that.
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This Simple Tapping Technique Could Help With Anxiety Symptoms

Worth a try, right?
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I Thought I Was Dying. When I Learned The Truth, I Became Desperate To Keep It Secret.

"I woke up daily, teeth clenched like an animal unwilling to let go of its prey. But the prey was me."
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Can Stress Cause Ovulation Bleeding? My Body Is Proof, But Doctors Still Don't Know

"It got so pronounced during this time that I didn’t want to risk standing up to deliver my funeral reading without a period pad securely in place."
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The 1 Overlooked Sign Your Child Is Having Anxiety

Parents often misattribute this common symptom to something else.
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'My Son Won't Go To School And Barely Leaves The House. I'm At Wits' End'

A worried parent reveals her 15-year-old hasn't been to school for seven months and has isolated himself from all his friends. She doesn't know how to help him.
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Menopausal Anxiety Is Real. Here's Why It Happens

Intimate health expert Dr Shirin Lakhani says many women are impacted during menopause.
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3 Actions To Take Now If You're Too Worried To Go To Work

If you’re too worried to go to work — or are beginning to feel the pressure of work stresses mount up, here are some things you can do.
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This 1 Thing Can Predict If Your Partner Is Thinking About Breaking Up

If you suspect that your partner is thinking of bailing, you’re probably on to something.
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