anxiety
'It was about seeing and feeling myself get better and stronger.'
'Mental health issues can affect anybody at any time.'
'It piles on even more uncertainty and distress.'
Have you heard of a calm jar before?
The research studied more than 160,000 people.
The singer first spoke about mental health last year.
'It made me feel a lot calmer.'
'I’m lucky to have her around just to keep me sane.'
You're not alone.