Body Image

What can we do as individuals to help improve the self-esteem of those around us? If you see someone or know of someone who is suffering with low self-esteem, here are some things that you can do to help them realise their worth.
In the society I live in I'm told I look best with a shaped, rounded and lifted upper chest. So I do it sometimes, despite some evidence that it may not be best for my physical health, and my own growing suspicion that it may not be good for my mental health.
Body Modification is a process whereby people undergo some pretty extreme modifications to their bodies such as horn shaped implants to the forehead and multiple piercings to various parts of the body including genitalia and orifices.