childhood-trauma

Why Gen X Women Aren't Sleeping

In her new book, “Why We Can’t Sleep: Women’s New Midlife Crisis,” author Ada Calhoun explores massive debt, Gen X childhood trauma and perimenopause.
By 

Drug Deaths Are Spiralling – To Save Lives We Need To Understand Trauma

As drug deaths reach record levels, we must remember drugs like heroin offer brief but exceptionally powerful relief from mental health problems, addiction expert Adrian Riley writes.
By 

My Client Told Me About Her Childhood Trauma – As Her Therapist She Showed Me The Best Of Humanity

Emma’s experience shines a light on the punitive way we often treat people who use substances to cope with emotional pain.
By