daily routine

8 Easy Ways To Make Your Post-Work Routine As Relaxing As Possible

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.
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The Psychology Behind Why We Lose Track Of Time In Quarantine

Being stuck at home during the coronavirus pandemic has distorted our sense of time. Here's how to make life feel a little more normal.
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