Mark Austin On Suffering From PTSD And His Family's Battle With Mental Illness

'I still have flashbacks now.'
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People With Low Fitness Levels 'Have Higher Risk Of Developing Depression'

'Regular exercise benefits both body and mind.'
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'Reasons To Stay Alive' Author Matt Haig On Why We Need To Dismantle Masculinity

'I was trying to find words to talk to someone and pull them back out of the hole.'
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We Asked Men When They Last Cried #BoysDoCry

'A good old cry, why not?'
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People With Mental Illness Explain What They'd Like Non-Ill People to Know

'I’m trying really hard to appear normal and functional.'
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Irish Man Just Came Out Publicly On Twitter After 'Hiding It For 45 Years'

'Soooo. I'm gay.'
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