depression

'My Husband Is Depressed But Doesn't Want To Seek Help'

This week's dilemma comes from a worried (and frustrated) wife.
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There's Good (And Bad) News About Your Brain Health After Covid

Depression and anxiety seem to fade, but two years on other issues prevail.
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'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called "behavioural activation." Here's how it can help your mental health.
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Your Depression Might Not Be Due To A Chemical Imbalance After All

Turns out the link between serotonin and depression isn't as simple as we once thought.
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Love It Or Hate It, Marmite Could Actually Help With Your Anxiety

Turns out the yeasty spread can interfere with your brain chemistry... in a good way!
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I Was One Of The Most Famous Pop Stars In The World. No One Knew The Secret Pain I Hid.

"I was deeply unhappy, barely containing secrets that would soon devastate me emotionally and send me to the brink of suicide at the height of my fame."
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The Biggest Covid Issues People Are Bringing Up In Therapy

Mental health experts reveal the pandemic-related struggles people discuss in therapy, and advice on how to cope.
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How It Feels To Be On The NHS Mental Health Waiting List

Referrals for specialist NHS mental health services have reached an all time high.
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Yes, The Link Between Catching Covid and Depression Is Real

Covid-19 patients showed a 60% higher risk of a mental health diagnosis in this new study.
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BBC News' Huw Edwards Opens Up About Struggles With Depression

"People tend to think that if you are confident, then you never doubt yourself. But that’s not true."
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