Diet

Why You Can't Resist Afternoon Snacks

Afternoon tea breaks have a lot to answer for.
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Five Key Lessons From BBC1's 'Eat Well For Less?'

Good food doesn't have to have a big price tag.
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How To Measure Portion Size Using Your Hands

This tip could come in handy if you're trying to lose weight.
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Woman’s Nine Stone Weight Loss Is Even More Impressive In Time-Lapse Video

'Live with no regrets and don’t ever give up.'
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Kim Kardashian's Diet: The Good, The Bad and The Ugly

And we thought the cayenne pepper diet was weird.
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16 Pictures Of Chocolate That Will Make You Forget Your Diet Instantly

Sorry kale, you just don't cut it.
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Eatwell Guide Promotes Industry Wealth Not Public Health, Argues Expert

Dr Zoe Harcombe said the official guide is 'not evidence-based'.
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Ditch 'Low-Fat' Food For Mediterranean Diet, Says Weight Loss Study

Time to stock up on olive oil.
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Major Trial To Investigate Whether Weight Loss Stops Cancer Returning

'This will be the largest study that’s ever tested the impact of weight loss on cancer.'
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'Bungled' Sugar Tax Won't Improve Diets, Critics Claim

'It is farcical to suggest this will have any positive impact on people's diet.'
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