Diet
Diet culture creates a toxic relationship with food and exercise. This advice can help you break free from it all.
Interest in a plant-based diet is high due to coronavirus-related meat shortages, personal health, and more. Here's what to expect if you switch.
In my weaker moments, I find myself getting a kick out of not being one of the shoppers hoarding food, writes Matt Honeycombe-Foster.
The condition, known as non-diabetic hyperglycaemia, puts you at higher risk of developing type 2 diabetes.
It's made from soybeans and linked to deforestation. Should we be ditching it altogether? It's not that simple.
Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle.
Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
Here's how to know whether strange stool colour is related to the food you are eating or a sign of a health issue.
This effective eating plan is a happier, healthier approach to food.
High cholesterol has been linked to serious health problems – but many of us assume it’s something we only need to worry about when we get older.