dry january

This Is What Actually Happens To Your Body When You Stop Drinking For A Month

More energy in our bodies, more cash in our wallets.
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"Quitting Drinking Was Something I Had Contemplated Doing For A Long Time"

Here's how and why chef Jose Salazar chose to stop drinking, even though he didn't drink every day.
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All The Ways Alcohol Legitimately Makes Your Skin Look Worse

After we spoke to four dermatologists about alcohol-related skin damage, our Dry January maybe turning into Dry 2024.
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These Are The ‘Immediate’ Benefits Of Giving Up Alcohol

Some benefits set in as quickly as an hour after stopping.
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Your Body On Alcohol: How It Affects Your Heart, Liver, Weight And Cancer Risk

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.
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'It's Never Been A Better Time To Be Someone Who Doesn't Drink'

Julia Bainbridge set out to normalise not drinking alcohol. Here's what she thinks is working.
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5 Signs Your 'Dry January' Should Maybe Be A Permanent Thing

Is a month without alcohol hard – or can you see glaring benefits? Either way, here's how to make it stick.
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Here's What *Not* To Say To Someone Doing Dry January

Know someone who's giving up alcohol? Ditch these unhelpful questions and comments.
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Best Non-Alcoholic Drinks And Spirits That Pass For The Real Deal

And the ones that really, really don't (we know because we tried them ourselves).
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How To Get Through Dry January, From Those Who've Successfully Done It

Mocktails and shopping lists will help.
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