Eating Disorders
These toxic phrases can make people feel unnecessary shame and suck the joy out of the season.
No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realise.
People are not convinced by Professor Roy Taylor's latest diabetes strategy.
From cucumbers dipped in stevia to 'keto' popcorn, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.
The tragic death of Nikki Grahame highlights how many others are silently suffering.
Back in March I was firmly stuck in a relapse of anorexia. Though my body still hasn’t completely recovered on the inside, this is how it feels to leave lockdown at a healthy weight.
The Harry Potter actor talks about eating disorder recovery, JK Rowling controversy and never escaping Luna Lovegood.
I’ve never tasted avocado or chicken wings or pickles or yogurt or coffee. In fact, the list of foods I’ve never eaten is far, far longer than the list of those I have.
Working out shouldn't be about calories or kilos. It's time to separate fitness and food.
Even friends I feel should know better are sharing 'fat beach body' memes, counting calories or joking about 'binging' on quarantine snacks.