Experience

Grief Can Be Hard On Your Mental Health When No One Wants To Talk About Death

We all die, but to say that feels shocking, uncomfortable and inappropriate, even though I know I'm not alone in experiencing loss.
By 

My Client Told Me About Her Childhood Trauma – As Her Therapist She Showed Me The Best Of Humanity

Emma’s experience shines a light on the punitive way we often treat people who use substances to cope with emotional pain.
By 

Work Experience Is Essential For Young People – But We Must Remove Blatant And Ingrained Inequality To Access

The current neglect of work experience isn’t just damaging from an economic perspective but detrimental in terms of equality
By 

People With Dementia Like Me Need Help To Stay In Work

I’ve still got all my knowledge and experience - but since my last job couldn't keep me on I've not been able to pick up work
By 

ASMR: How Listening To Rustling Paper Helps Me Manage My Anxiety

Much like meditation clears a person's mind and yoga can cause a relaxing dopamine response, ASMR keeps me calm, rested and in control of my mental health
By 

Every Disabled Person Has A Story About Using Public Transport - But Why Should We Have To?

The law says our experience should be 'like that of other passengers’. Well, it is not.
By 

Pregnant Women Need To Be Aware That Labour Rarely Goes To Plan - I Wish I Had Known

There is a culture of not wanting to frighten expectant mothers but how can they be in control of their experience unless they are aware things can - and do - go wrong?
By 

My Wife Was Imprisoned For Speaking Out Against Sexual Harassment In Egypt

Amal was brave in speaking up about her experience and should be applauded for her courage – not put on trial
By 

ABBAtars & Ready Player One – How Mixed Reality Will Change Our Lives

By 

An Open Letter To Any Woman Facing A Cancer Anniversary

Cancer is not only a date in our past, it is an experience we must take forwards with us
By