first aid

I’m An Ex-Paramedic, This Is What To Do If A Body Part Is Cut Off

It could actually be re-attached.
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How To Stop Bleeding In An Emergency Until Help Arrives

External haemorrhaging is the leading cause of preventable death before people get to a hospital. Knowing how to apply pressure and use a tourniquet are lifesaving skills.
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How To Perform CPR On An Adult – And Where You Can Learn More

Christian Eriksen's collapse in Euro 2020 is a reminder to learn this lifesaving technique.
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'My Little Hero': This 10-Year-Old 'Took Over' When He Saw His Grandad Having A Heart Attack

"If Logan hadn’t done what he did, the chances are I might not be here now."
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Man Survives Multiple Suicide Attempts And Lives To Save A Stranger's Life

Had Tom Dunning not made his own recovery, two lives might have been lost.
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Mental Health First Aid Is Having Its Moment In Westminster – Here's Why That Matters

We need parity of esteem between mental and physical First Aid – and it is now a case of when and not if
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Every Office Should Have Mental Health First Aiders, New Guidance Suggests

"It’s not about fixing someone, it’s just about helping people."
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Almost A Third Of UK Adults Not Confident Enough To Perform CPR On Someone Who Needs It

Here's how to do it 👇
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If You Don’t Know First Aid, Here Are 5 Tips For Saving Someone’s Life

You've got a 50:50 chance someone would step in to help.
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First Aid Must Be Taught In School

In the British Red Cross research, of 2000 UK adults, only two out of 10 said they knew how to save a choking baby
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