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Food Science

Benefits Of A Flexitarian Diet If Veganuary Has Inspired You To Cut Back On Meat For Good

Reducing your meat consumption could benefit your health, bank balance and the environment.

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Enough! It’s Time To End The Vegan Protein Myth

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Think You Have A Sugar Addiction? Here’s Why Cutting Out Sugar Might Actually Backfire.

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Sour Beer: The Flavour Bridge Between Cider And Wine

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Your Ultimate Meal Prep Guide For A Get-Ahead Week

Nothing will make you feel better.

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Pre And Post Workout Nutrition: What Is It And Do You Need?

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A ‘Watershed’ Moment: Why It’s Prime Time To Protect Children From Junk Food Adverts

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Making Our Food Healthier: Eight Facts About Reformulation

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What Are Macronutrients And Why Do You Need Them?

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That Gut Feeling - Natural Ways To Heal The Gut

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