gut health

Pooping Less Often Than This Could Reveal Health Issues

Turns out there's a bare minimum.
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Farting More Often Than This Could Be A Sign Of Health Issues

Yes, there is a specific number.
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So THAT'S Why You Get More Lactose Intolerant As You Get Older

There's a reason you can't stomach cheese, ice cream and dairy like you used to.
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So THAT's Why You Poo At The Same Time Every Day

"Your body is an orchestra – and you're the conductor."
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Sorry But This Is How Long You're Only Meant To Sit On The Toilet For

A colorectal expert shares how long is too long to sit on the can.
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The 1 Simple Movement Gut Doctors Use To Ease Bloating ASAP

There's no bloat like Christmas bloat.
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Holding In Your Poo At Work Is Bad For You. A Doctor Explains Why

Parcopresis is real – and it mostly affects women in the workplace.
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So THAT's Why Women Are More Constipated Than Men

We really do have it... hard.
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Gastro Doctors Share The 1 Food They Never (Or Rarely) Eat

The experts on gas, bloating, colon cancer and other digestive issues share what they avoid themselves.
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What Experts Really Think About Greens Powders

Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?
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