Happiness

Examining the toxic thoughts and behaviours that you should kick to the curb and advice on how to do it.
From ditching self-consciousness to finding what you love, the steps you need to take.
Christmas is a bit naff and almost nothing like Instagram. Don't @ us.
Northern England made up half of Rightmove's top 10 list.
Jenni Sparks created beautiful sketches during her three-month journey across Europe.
Almost half of adults describe themselves as shy, according to new research.
A new study proposes a mathematical formula as the secret to success. We've done the workings-out, so you don't have to.
Fathers with a 'hands-on' approach to parenting makes for happier mothers – and I couldn't agree more.