Lucy Beresford

Six Ways To Motivate Yourself In 2020

After a year of lockdowns, quarantines and self-isolation, we could all do with a little joy right now. And while you can’t always control what happens to you, you can control how you respond to it. We’ve asked therapist Lucy Beresford for tips on how to stay positive and keep our spirits up during challenging times.
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We Need To Talk About Painful Sex – And What We Can Do About It

One in 10 women says she has experienced it.
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