mental wellbeing

Universities See Huge Increase In Students Seeking Help For Mental Health Problems

Students feel helpless despite increased spending on campus counselling, investigation reveals.
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8 Of The Best Journals That'll Inspire You To Get Writing

Feeling stressed? Jot it all down. 📝
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'It's Causing People To Snap': Brexit Anxiety Is A Very Real Issue In The UK Right Now

One in three Brits say Brexit has had a negative impact on their mental health.
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19 Questions Your Child Wishes You Would Ask About Their Mental Wellbeing

"What makes you feel calm?" 🙏🏼
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Half Of Us Don't Talk To Friends IRL Because Of Social Media – Here's Why That's A Problem

The average Brit has 770 friends on social media, but a fifth of us don't feel able to call on them.
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8 Women On The Joy Of Running Alone After Police Tell Women To Run In Groups

"It’s that feeling of freedom, testing your limits and being with yourself" 🏃♀️
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5 Times 'SAS: Who Dares Wins' Got Powerfully Emotional About Mental Health

The contestants aren't just put through their physical paces.
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How To Know When It's Not Just The January Blues – Signs Your Mental Health May Need Attention

"Depression stays with you regardless of the context."
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Your Workplace Probably Doesn't Have A First Aider For Mental Health – This Is Why It Should

"If I didn’t have that support, I don’t think I’d be here."
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Facing The Horror Of The First Five-Day Working Week? You're Not Alone

RIP, lie-ins.
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