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new year new you

5 Ways To Measure Your Health And Fitness That Have Absolutely Nothing To Do With Scales

Bin them.

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Nutritionists Reveal The One Small Dietary Change That Will Make You Healthier In 2017

🍏🍊🍉🍆🍞🌽

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The 9 Worst Excuses For Giving Up On Veganuary

Cheese.

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The Six Fitness Trends That Will Be Dominating 2017

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Easing Yourself In After Dry January? 'Shims' Are The Low-Alcohol Drinks For You

Your favourite drinks, minus the guilt.

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5 Easy Exercise Hacks That Actually Work

It is not cheating...

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9 Responses For When Someone Asks Why You're Not Drinking

See ya 👋

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The Expectation Vs. Reality Of Going To The Gym

Wheres our abs at?

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Size 26 Woman Writes Open Letter To Bullies Who Laughed At Her In The Gym

'Let’s teach love, today’s world needs it.'

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12 Types Of People You Meet At A Yoga Class

The old woman who can do everything.

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